Jul

01

Pitch in BBQ and Movie @ 6pm-10pm

Come join us for a pitch in BBQ and movie. We will have our normal 6pm class and at the conclusion we will have a pitch-in BBQ cookout and movie for the kids. All friends and family are welcomed to come.

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Jul

10

Vision and Goals Planning @ 1pm

Opportunity for members to set their goals for the remainder of the year both in fitness and in life. This will be a structured session that will last one hour.

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Aug

06

Olympic Lifting Seminar: C&J @ 10am

This is a one hour seminar in which we will go into in depth detail on the Clean and Jerk movement. The sole focus of the hour will be to cover step by step instruction on the Clean and Jerk. Analysis of technique will be provided for every member in attendance.

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Aug

13

Olympic Lifting Seminar: Snatch @ 10am

This is a one hour seminar in which we will go into in depth detail on the Snatch movement. The sole focus of the hour will be to cover step by step instruction on the Snatch. Analysis of technique will be provided for every member in attendance.

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Oct

28

Halloween Competition and Costume Party: 6:30pm to 10:30pm

Join us for our 1st Annual Halloween Competition and Costume Party. Competition is in team’s of 2 and will consist of 3 WOD’s. All WOD’s are to be performed in your best costume! Be creative and fun because your costume will be graded and hold the most weight towards your competition ranking!

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