1480 Olive Branch Parke Ln. Greenwood, IN 46143

317-360-0080

1-31-2018


CrossFit Healthy Nut – Fitness

Metcon (AMRAP – Rounds and Reps)

30 min AMRAP:

500m row

10 deadlifts, 225/165 lbs

10 burpees over the bar

10 pull-ups

10 rower pikes

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